Faculty & Research
Knowledge creation on China, from proven China experts.
Faculty & Research
Knowledge creation on China, from proven China experts.
Monday, November 14, 2022
Mindfulness for Stress Reduction
Where does stress come from? Is all stress really bad? And, how can we better manage stress in our daily lives? 中国一级片 Professor of Leadership Juan Fernandez explores the benefits of mindfulness and how it can help us lead happier and healthier lives.
